Author Affiliation: Blagoveshchensk State Pedagogical University, Russia.
關鍵詞
Awareness; Dream Yoga; Lucid Dreaming; Mindfulness; Sati
摘要
The article examines the phenomenon of lucid dreaming. The author assumes that lucid dreamers share the experiences typical of meditation practice and lucid dreaming is certainly more than becoming ‘awake’ in a dream state. Most lucid dreamers experience in lucid dreams more intense sense of presence, stillness and peace, joy, compassion and love. it is worthwhile mentioning that lucid dreaming is also different from just being mindful in the dream state as well. The most commonly experienced sensations during a lucid dream run as following: desire to control, desire to fly (most commonly experienced), joy, stillness and peace, euphoria, more intense sense of presence (commonly experienced), compassion, and love (quite commonly experienced). This shows lucid dreaming state is different from the state that ‘dream yoga’ or similar states in other religious traditions try to achieve.
目次
ABSTRACT 91 ARTICLE INFO 91 Introduction 92 Method 95 Research context 95 Instrument and data collection 95 Data analysis 95 Findings 96 Conclusion 98 References 99
