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| Zen and the Art of Multitasking: Mindfulness for Law Librarians | ||
| 作者 | Anzalone, Filippa Marullo (著) |
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| 出處題名 | Law Library Journal |
| 卷期 | v.107 n.4 Fall |
| 出版日期 | 2015 |
| 頁次 | 561 - 578 |
| 出版者 | American Association of Law Libraries |
| 出版者網址 | https://www.aallnet.org/ |
| 出版地 | Chicago, IL, US [芝加哥, 伊利諾伊州, 美國] |
| 資料類型 | 期刊論文=Journal Article |
| 使用語言 | 英文=English |
| 附註項 | Author Affiliation: Boston College Law School, Newton, Massachusetts, USA |
| 摘要 | Professor Anzalone explains what mindfulness is and how it can help law librarians thrive in their professional and personal lives. The demands on law librarians are tremendous, and the constant juggling of job responsibilities often leads to depression and burnout. A mindfulness practice can offer relief and perhaps even bring joy to harried law librarians. |
| 目次 | Introduction: A "Day in the Life" Case Study 561 What Is Mindlessness? 563 Mindfulness-The Alternative to an Untrained Mind 565 Some of the Benefits of Mindfulness: Facing the Rigors of the Daily Grind 566 More on the Benefits of Mindfulness: The Physiological Benefits 569 Getting Started with Meditation 570 Letting Go, Listening, and Wishing Others Well 572 Conclusion: Back to the Case Study 576 |
| ISSN | 00239283 (P) |
| 點閱次數 | 1 |
| 建檔日期 | 2024.07.16 |
| 更新日期 | 2024.07.16 |
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