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| Buddhist Attitude towards Health and Physical Fitness | ||
| 作者 | Shrestha, Madhav Kumar (著) |
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| 出處題名 | Prajñā=Journal of Buddhist Studies |
| 卷期 | v.2 n.2 |
| 出版日期 | 2021 |
| 頁次 | 67 - 74 |
| 出版者 | Lumbini Buddhist University |
| 出版者網址 | https://lbu.edu.np/ |
| 出版地 | Lumbini, Nepal [藍毗尼, 尼泊爾] |
| 資料類型 | 期刊論文=Journal Article |
| 使用語言 | 英文=English |
| 關鍵詞 | Health related physical fitness; Meditation; Greed; Ignorance; Balance; Buddhism; Five precepts; Eight precepts and mental health |
| 摘要 | This study entitled Buddhist Attitude towards Health and Physical Fitness is carried out to identify Buddhist attitude towards health and physical fitness. The survey is carried out in six Monasteries and viharas of Kathmandu Valley. Buddhism strongly believes that human characteristics like greed, anger and ignorance are the three serious psychological diseases. Buddha also presented on his teaching to avoid all evil, killing and harming living beings, to cultivate good and to cleanse one's mind. It is very important for achievinghealth related physical fitness. Through meditation and walking meditation, the body achieves a greater state of balance, physical conditions, fighting against diseases and breathing is regulated. Our mind becomes focused, clear and organized. Unnecessary desires and improper thoughts are eliminated. Therefore, the researcher has concluded that Buddhist rules and code of conduct are the best ways for achieving good physical, mental and spiritual health. |
| 目次 | Abstract 67 Introduction 67 Methodology 69 Main Theme 69 Imbalance in the Four Elements 70 Buddhism Recommended Some Ways for Achieving Health Related Physical Fitness 71 Conclusions 73 Works cited 74 |
| ISSN | 27174735 (E) |
| 點閱次數 | 112 |
| 建檔日期 | 2023.05.31 |
| 更新日期 | 2023.05.31 |
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