Explore Buddhist traditions and older ways of connecting with spirituality by going straight to the heart of mystical traditions. Zen Buddhism explores the spiritual teachings that have thrived throughout Chinese culture and many other societies. With this guidebook for both newcomers to spiritual practice and those searching for a concise reference to a long history, discover how to honor your connection to nature and reach your full potential through Zen practice. Explore the history behind Buddhist practices and teachings, and then engage with them firsthand, forming a deeper bond with yourself and the world.
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Cover Title Contents Introduction Chapter 1: The History and Development of Zen Buddhism Chapter 2: Zen's Key Teachings Chapter 3: Spiritual Direction and Teachers Chapter 4: Life by Vow and Precepts Chapter 5: Zen Meditation Chapter 6: Zen Koans: Case Studies in Awakening Chapter 7: Study as a Path of Zen Practice Chapter 8: Zen Rituals, Ceremonies, and Chanting Conclusion Index About the Author Copyright
