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| Taking a Mindful Run with Murakami: A (hermeneutic) phenomenological approach | ||
| 作者 | Nilsson, Håkan (著) |
|---|---|
| 出處題名 | Contemporary Buddhism: An Interdisciplinary Journal |
| 卷期 | v.21 n.1-2 |
| 出版日期 | 2020 |
| 頁次 | 351 - 368 |
| 出版者 | Routledge |
| 出版者網址 | https://www.routledge.com/ |
| 出版地 | Abingdon, UK [阿賓登, 英國] |
| 資料類型 | 期刊論文=Journal Article |
| 使用語言 | 英文=English |
| 附註項 | Håkan Nilsson has a Ph.D in Social Science, a Licentiate degree in Religious Studies, M.Th., M.Ed., MSS and MB. He have a longstanding practice of meditation, yoga, Qi-gong and budo, and has published more than a dozen of article that deals with mindfulness. He holds a position as a Senior Lecture in Psychology/HRM at Department of Social and Behavioral Science, University West, Trollhättan, Sweden. |
| 摘要 | Long-distance running is an intra-subjective activity that orients the individual towards his/her own experiences and struggle for achievement within both the narrow context of training and competition and the broader context of life itself. This article takes a hermeneutic phenomenological approach to the obstacles and opportunities entailed in running; within this framework, mindfulness training will be prominently featured. These practices have been shown to strengthen the mind–body connection, increase situational awareness and enhance psychophysical well-being. The aim here is to examine the experiential aspect of long-distance running, aided by various understandings gleaned from mindfulness, phenomenology, Buddhism and sports, with a special emphasis on the memoir What I Talk about When I Talk about Running, by Japanese novelist Haruki Murakami. |
| 目次 | ABSTRACT Methodology Marathon monks of the Tendai school The embodied temporality of runners and mindfulness Cultivating mindful running Mindful presence in running: the intentional mindfulness model Mindful or mindless running Walking meditation for the mindful runner Mindfulness yoga for the runner Conclusion Disclosure statement Additional information Footnotes References |
| ISSN | 14639947 (P); 14767953 (E) |
| DOI | https://doi.org/10.1080/14639947.2022.2043038 |
| 點閱次數 | 150 |
| 建檔日期 | 2022.12.09 |
| 更新日期 | 2022.12.09 |
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