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| Mindfulness for Acceptance and Commitment | ||
| 作者 | Maharjan, Sailesh (著) |
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| 出處題名 | The Journal of the International Association of Buddhist Universities |
| 卷期 | v.11 n.1 |
| 出版日期 | 2018 |
| 頁次 | 248 - 255 |
| 出版者 | International Association of Buddhist Universities |
| 出版者網址 | http://www.iabu.org/ |
| 出版地 | Thailand [泰國] |
| 資料類型 | 期刊論文=Journal Article |
| 使用語言 | 英文=English |
| 附註項 | Author affiliation: Department of Psychology, California State University San Bernardino |
| 關鍵詞 | Mindfulness; Commitment; Buddhist teaching |
| 摘要 | Mindfulness, a Buddhist meditation method, and related practices are increasingly popular with a large number of people and have been incorporated into many western psychotherapies (e.g., Mindfulness Based Stress Reduction, Dialectical Behavior Therapy, Mindfulness Based Cognitive Therapy, Acceptance and Commitment Therapy). Although many studies have found that mindfulness is related to healthy physical and mental health outcomes, less is known about the mechanism(s) through which mindfulness (purposeful attention with acceptance) enhances health outcomes. In a previous study we found that among several potential mediators (e.g., experiential avoidance, emotion regulation and cognitive fl exibility), only psychological infl exibility mediated the relationship between mindfulness and psychological distress (Maharjan, Johns & Lewin, 2016). The current study is a programmatic effort to test if two core components of Acceptance and Commitment Therapy (e.g., psychological infl exibility and commitment to values of life) mediated the relationship between mindfulness and psychological outcomes (psychological distress and life satisfaction). The results of a hierarchical regression analysis revealed that mindfulness, psychological infl exibility and commitment accounted for 45% of the variance in psychological distress. Moreover, results of a bootstrapping multiple mediator analysis (Preacher & Hayes, 2008) revealed that the association between trait mindfulness and psychological distress was mediated by psychological infl exibility. Similar results were found for life satisfaction. Results have implications for enhancing treatment packages that include mindfulness practices. |
| 目次 | Mindfulness for acceptance and Commitment 249 Method 251 Results 252 Discussion 252 Application 254 |
| ISSN | 19068190 (P) |
| 點閱次數 | 75 |
| 建檔日期 | 2021.08.04 |
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