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| An Open-Hearted Life : Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun | ||
| 作者 | Kolts, Russell L. ; Thubten Chodron=圖丹丘準 |
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| 出版日期 | 2013 |
| 頁次 | 353 |
| 出版者 | Shambala Publications, Inc. |
| 出版者網址 | http://www.shambhala.com |
| 出版地 | Boston, MA, US [波士頓, 麻薩諸塞州, 美國] |
| 資料類型 | 書籍=Book |
| 使用語言 | 英文=English |
| 摘要 | A life overflowing with compassion. It sounds wonderful in theory, but how do you do it? This guide provides practical methods for living with this wonderful quality, based on traditional Buddhist teachings and on methods from modern psychology—particularly a technique called Compassion-Focused Therapy (CFT). The methods presented by the two authors—a psychotherapist and a Tibetan Buddhist nun—turn out to have a good deal in common. In fact, they complement each other in wonderful ways. Each of the sixty-four short chapters ends with a reflection or exercise for putting compassion into practice in various life situations. |
| ISBN | 9781611802115 (P) |
| 點閱次數 | 570 |
| 建檔日期 | 2017.08.24 |
| 更新日期 | 2017.08.25 |
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