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| Buddhist Mindfulness Meditation: Spiritual Sustenance and Psychological Well-being | ||
| 作者 | Chaturvedi, Neekee |
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| 出處題名 | The Journal of the International Association of Buddhist Universities |
| 卷期 | v.9 n.2 |
| 出版日期 | 2016 |
| 頁次 | 13 - 21 |
| 出版者 | International Association of Buddhist Universities |
| 出版者網址 | http://www.iabu.org/ |
| 出版地 | Thailand [泰國] |
| 資料類型 | 期刊論文=Journal Article |
| 使用語言 | 英文=English |
| 關鍵詞 | Meditation; Spiritual Sustenance; Psychological Well-being |
| 摘要 | This paper is an attempt to describe the religio-spiritual and psycho-secular contexts of mindfulness meditation. The purpose of the description and analysis shall be to enhance the understanding and efficacy of mindfulness meditation. The first part dealing with mindfulness as a tool for spiritual sustenance shall draw from the corpus of Buddhist scriptures. The Pāli texts chart out the methodology for mindfulness meditation. The scriptural descriptions pertaining to mindfulness are a part of core teachings of Buddhism. One has to begin with a comprehension of the aṭṭhāṅgikamagga that enunciates right mindfulness. After an exposition of the classical interpretation, the paper shall briefly sketch its role in clinical psychotherapy and everyday practice in contemporary times. The last section shall draw conclusions by approaching the classical and modern interpretation of mindfulness meditation in an integrated manner to establish its utility and maximize the benefits. |
| 目次 | Abstract 13 Introduction 13 Sustaining Spiritual Sustenance: Right Mindfulness 15 Mindfulness Meditation: Detachment and Acceptance 16 Classical Approach: Canonical Discourse 16 Techniques of Mindfulness Meditation 17 Bare Attention, Insight and Clear Comprehension 18 Factors that Foster Contemplative Practice 18 Modern Psychotherapy and Traditional Alternatives 19 Meditation Retreats and Everyday Mindfulness 19 Spiritual Means and Secular Ends 20 |
| ISSN | 19068190 (P) |
| 點閱次數 | 218 |
| 建檔日期 | 2017.02.16 |
| 更新日期 | 2017.09.28 |
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