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| Meditation in Action | ||
| 作者 | Phra Paisal Visalo |
|---|---|
| 出處題名 | The Journal of the International Association of Buddhist Universities |
| 卷期 | v.9 n.2 |
| 出版日期 | 2016 |
| 頁次 | 1 - 3 |
| 出版者 | International Association of Buddhist Universities |
| 出版者網址 | http://www.iabu.org/ |
| 出版地 | Thailand [泰國] |
| 資料類型 | 期刊論文=Journal Article |
| 使用語言 | 英文=English |
| 關鍵詞 | Meditation; Kalyanamitta; Mindfulness |
| 摘要 | There are many things in life that are beyond our control. However, it is possible to take responsibility for our own states of mind – and to change them for the better. According to Buddhism this is the most important thing we can do, and Buddhism teaches that it is the only real antidote to our own personal sorrows, and to the anxieties, fears, hatreds, and general confusions that beset the human condition. Buddhist meditation practices are techniques that encourage and develop concentration, clarity, emotional positivity, and a calm seeing of the true nature of things. By engaging with a particular meditation practice, you learn the patterns and habits of your mind, and the practice offers a means to cultivate new, more positive ways of being. With regular work and patience, these nourishing, focused states of mind can deepen into profoundly peaceful and energized states of mind. Such experiences can have a trans formative effect and can lead to a new understanding of life. |
| ISSN | 19068190 (P) |
| 點閱次數 | 14 |
| 建檔日期 | 2017.02.16 |
| 更新日期 | 2017.09.28 |
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