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| Happiness: Essential Mindfulness Practices | ||
| 作者 | Thich, Nhat Hanh=一行禪師 |
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| 出版日期 | 2010.10.12 |
| 頁次 | 232 |
| 出版者 | ReadHowYouWant |
| 出版者網址 | http://www.readhowyouwant.com/ |
| 資料類型 | 書籍=Book |
| 使用語言 | 英文=English |
| 附註項 | Large Print |
| 摘要 | Zen Master Thich Nhat Hanhs key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is the only book that collects all practices adapted and developed by Thich Nhat Hanh in his more than 60 years as a Buddhist monk and teacher. With sections on Daily Practice, Relationships, Physical Practices, Mindful Eating, and Practicing with Children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing. Thich Nhat Hanh says, Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart.... Joy and happiness are available to you in the here and now. |
| ISBN | 9781458727664 (pbk); 1458727661 (pbk) |
| 點閱次數 | 738 |
| 建檔日期 | 2011.03.16 |
| 更新日期 | 2011.03.16 |
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