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| The Complete Idiot's Guide To Zen Living | ||
| 作者 | Adamson, Eve ; McClain, Gary R. ; R., Gary |
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| 出版日期 | 2004.10 |
| 出版者 | Alpha Books |
| 資料類型 | 書籍=Book |
| 使用語言 | 英文=English |
| 附註項 | 2nd edition |
| 關鍵詞 | 佛教人物=Buddhist |
| 摘要 | As an adult who leads a busy life, you have to deal with the stresses of home, work, and family. The Buddhist idea of Zen seeks to help you reduce stress so that you can remain calm when conflicts arise. This book begins with the basics, telling you what Zen is and how you can use it to deal with the situations that come up in your fast-paced life. |
| 目次 | Part 1: The Future Is the Part is Now Part 2: Dharma 101 Part 3: 1-2-3 Zazen: Zen Techniques for Zen Living Part 4: Personal Zen Part 5: Zen in the Workplace Part 6: Bringing It All Back Home Appendixes |
| ISBN | 159257243x |
| 點閱次數 | 97 |
| 建檔日期 | 2005.01.28 |
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