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| Quiet Mind：One-Minute Retreats from a Busy World | ||
| 作者 | Kundtz, David |
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| 出版日期 | 2002.04; 2003.01 |
| 頁次 | 380 |
| 出版者 | Conari Pr |
| 資料類型 | 書籍=Book |
| 使用語言 | 英文=English |
| 關鍵詞 | Meditation; 覺知=正念=Mindfulness=Awareness; 毗婆舍那=Vipassana=內觀=Insight Meditation; |
| 摘要 | More than a meditation book，Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers readers guidance on using the moments between activities--which the author calls "stillpoints"--as opportunities to focus on becoming more fully awake to who they are. "These times are the ‘spaces in between’ the events of your life," writes Kundtz，"spaces often lost or worse--filled with anxiety. And these spaces in between are just waiting to bring you the calmness and clarity that an over-demanding schedule steals from you." A welcome respite for anyone whose gear shift is perpetually in overdrive，Quiet Mind is an invitation to rest，find peace，awaken and remember. It offers deceptively simple wisdom to help readers sharpen their senses and make room for life. |
| ISBN | 1573248622 (Trade Cloth/ Paperback) |
| 點閱次數 | 117 |
| 建檔日期 | 2003.12.31 |
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