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| Meditations for Relaxation: Guided Mediations from the Buddhist Tradition | ||
| 作者 | Geshe Kelsang Gyatso ; Living Meditation |
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| 卷期 | v.1 |
| 出版日期 | 2009.06.01 |
| 頁次 | 16 |
| 出版者 | Tharpa Publications |
| 出版者網址 | http://www.tharpa.com/ |
| 出版地 | Toronto, ON, Canada [多倫多, 安大略省, 加拿大] |
| 資料類型 | 書籍=Book |
| 使用語言 | 英文=English |
| 摘要 | The three guided meditations offered in this accessible resource allow even the busiest people to enjoy the calming benefits of slowing their thoughts and resting their minds. The stress-reducing and tension-easing techniques are designed to help relax the body and mind, and thus, discover the enlightened experience of inner-serenity and harmony. |
| ISBN | 9780978906795 |
| 點閱次數 | 790 |
| 建檔日期 | 2009.09.15 |
| 更新日期 | 2014.06.23 |
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