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| The Meditator's Workbook: A Journey to the Center [Revised Edition edition] | ||
| 作者 | Flickstein, Matthew ; Bhante Henepola Gunaratana |
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| 出版日期 | 2009.06.23 |
| 頁次 | 234 |
| 出版者 | Wisdom Publications |
| 出版者網址 | http://www.wisdompubs.org/ |
| 出版地 | Somerville, MA, US [薩默維爾, 麻薩諸塞州, 美國] |
| 資料類型 | 書籍=Book |
| 使用語言 | 英文=English |
| 摘要 | Using hands-on exercises, journal entries, guided meditations, and stories, Matthew Flickstein combines Eastern meditation techniques and Western psychotherapy in this practical workbook for realizing one's greatest potential. "The Meditator's Workbook" helps readers find their own starting points, teaches them how to gain mental clarity and remove the inevitable obstacles, and helps them identify the insights that are appropriate to each stage of their journey to spiritual and psychological maturity. |
| ISBN | 9780861715862 |
| 點閱次數 | 890 |
| 建檔日期 | 2009.09.15 |
| 更新日期 | 2009.09.15 |
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