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| The Miracle of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master | ||
| 作者 | Thich, Nhat Hanh |
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| 出版日期 | 2008.02 |
| 頁次 | 160 |
| 出版者 | Ebury Publishing |
| 出版者網址 | http://www.eburypublishing.co.uk/ |
| 出版地 | UK [英國] |
| 資料類型 | 書籍=Book |
| 使用語言 | 英文=English |
| 關鍵詞 | 一行禪師=Thich Nhat Hanh; 比丘=Buddhist Monk=Bhiksu=Bhikkhu; 正念=覺知=Mindfulness=Awareness; 佛教人物=Buddhist; 法師=Master; 靜坐=Meditation; 禪修=Meditation |
| 摘要 | Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. His gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. One of the key Rider backlist titles, specially chosen for the Rider 100 promotion In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn to experience the miracle of mindfulness for ourselves. |
| ISBN | 9781846041068 |
| 點閱次數 | 819 |
| 建檔日期 | 2008.03.24 |
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