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| Beginner's Guide to Buddhist Meditation: Practices for Mindful Living | ||
| 作者 | Feldman, Christina |
|---|---|
| 出版日期 | 2006 |
| 頁次 | 96 |
| 出版者 | Rodmell Press |
| 出版者網址 | http://www.rodmellpress.com/index2.html |
| 出版地 | Berkeley, CA, US [伯克利, 加利福尼亞州, 美國] |
| 資料類型 | 書籍=Book |
| 使用語言 | 英文=English |
| 關鍵詞 | 正念=覺知=Mindfulness=Awareness; 佛教人物=Buddhist; 修行方法=修行法門=Practice; 靜坐=Meditation; 禪修=Meditation |
| 摘要 | Meditation is an invitation to walk the path of mindfulness. Through its practices, you will discover a sense of deep well-being and inner richness that can transform every aspect of your life. But where do you start? Most important, you already have everything you need to take the first steps on this path - your body, your mind, your heart, and the willingness to explore what it means to live with wholeheartedness and sensitivity. |
| 目次 | 1. First Thoughts 2. Meditation Basics 3. Paths of Meditation 4. Daily Meditation Index |
| ISBN | 9781930485136 (pbk); 1930485131 (pbk) |
| 點閱次數 | 376 |
| 建檔日期 | 2007.09.14 |
| 更新日期 | 2014.05.19 |
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