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| True Happiness (Audio CD) | ||
| 作者 | Pema Chodron |
|---|---|
| 出版日期 | 2006.09 |
| 出版者 | Sounds True |
| 資料類型 | 錄音資料=Sound Recording |
| 使用語言 | 英文=English |
| 附註項 | Duration : 2.15 hours |
| 關鍵詞 | 佛教人物=Buddhist; 修行方法=修行法門=Practice; 閉關=Retreat; 慈悲心=Compassion=Metta=Loving Kindness=Maitri; 慈愛禪=慈心觀=Loving Kindness Meditation=Metta Meditation; 靜坐=Meditation; 禪修=Meditation |
| 摘要 | A new two CD version, featuring highlights from the original six CD full-length version of the audio learning programme.Pema Chodron examines the question, What is the root of happiness? She guides the listener through effective meditations and practices to face their feelings with courage, patience, and compassion, dissolving the barriers to their hearts, and cultivating a sense of happiness. At the root of everything is "basic goodness" - a Buddhist view that each of us is fundamentally awake and compassionate - yet we tend to look at ourselves from a place of "badness", explains Pema Chodron. We spend our lives in self-doubt and confusion, attempting to be perfect and get it right. But life is about being open to whatever might arise, including feelings of uneasiness as well as feelings of contentment and peace. In this retreat with Chodron she explains metta meditation for cultivating loving kindness. |
| ISBN | 1591795397 |
| 點閱次數 | 1098 |
| 建檔日期 | 2007.02.06 |
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