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| Waking up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion | ||
| 作者 | Rizzetto, Diane Eshin |
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| 出版日期 | 2006.06 |
| 頁次 | 224 |
| 出版者 | Taunton Press, Incorporated |
| 出版地 | US [美國] |
| 資料類型 | 書籍=Book |
| 使用語言 | 英文=English |
| 關鍵詞 | 尸羅=戒=command=Precept=sila=morality=rule=discipline=prohibition; 正念=覺知=Mindfulness=Awareness; 修行方法=修行法門=Practice; 慈悲心=Compassion=Metta=Loving Kindness=Maitri |
| 摘要 | Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behavior - to "wake up to what we do" - from moment to moment. As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It's a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and well-being are intimately, inevitably connected to the happiness and well-being of everyone around us. |
| ISBN | 1590303423 |
| 點閱次數 | 247 |
| 建檔日期 | 2006.08.28 |
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