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| Meditation for beginners [videorecording] | ||
| 作者 | Rosenfeld, George ; Simon, Tami ; Stein, Charlie |
|---|---|
| 出版日期 | 1996 |
| 出版者 | Sounds True |
| 出版地 | Boulder, CO, US [博爾德, 科羅拉多州, 美國] |
| 資料類型 | 電影片及錄影資料=Audiovisual |
| 使用語言 | 英文=English |
| 附註項 | Previously published as The inner art of meditation"" Presenter: Jack Kornfield |
| 關鍵詞 | 正念=覺知=Mindfulness=Awareness; 佛教人物=Buddhist; 靜坐=Meditation; 戲劇=Drama; 禪修=Meditation |
| 摘要 | For millennia, the art of meditation has passed directed from teacher to student through personal instruction. With the video edition of Jack Kornfield's The Inner Art of Meditation, students can learn side by side with one of the most respected meditation instructors of our day to discover these time-honored secrets of mindfulness and inner freedom. In this complete beginners' course, viewers learn four step-by-step meditations, each one designed to help bring every aspect of daily experience into the true light of awareness. Using simple language and demonstrations, Kornfield teaches the cornerstone techniques of vipassana (literally, to see things as they really are ) -- the original Buddhist wellspring of the popular mindfulness school of meditation. For the growing number of people interested in exploring the dramatic results that meditation brings -- but just don't know how to get started. |
| ISBN | 1564553906 |
| 點閱次數 | 243 |
| 建檔日期 | 2006.03.14 |
| 更新日期 | 2014.05.13 |
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