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| Radical Self-Acceptance: A Buddhist Guide to Freeing Yourself from Shame | ||
| 作者 | Brach, Tara |
|---|---|
| 出版日期 | 2005.03 |
| 出版者 | Sounds True |
| 出版者網址 | http://www.soundstrue.com/shop/welcome |
| 出版地 | Palo Alto, CA, US [帕羅奧圖, 加利福尼亞州, 美國] |
| 資料類型 | 錄音資料=Sound Recording |
| 使用語言 | 英文=English |
| 關鍵詞 | 心靈=Spiritual; 佛教人物=Buddhist; 度母=Tara; 慈悲心=Compassion=Metta=Loving Kindness=Maitri; 靜坐=Meditation; 禪修=Meditation |
| 摘要 | Radical Self-Acceptance Tara Brach How would your life change if you genuinely accepted yourself? On Radical Self-Acceptance, Dr. Tara Brach (a psychologist and instructor at the Insight Meditation Society’s Washington, D.C., Center) shows how feelings of unworthiness are often the source of problems we experience in our relationships, careers, creative endeavors, and in our spiritual unfolding. With insights from both Eastern contemplative traditions and Western psychotherapy, Dr. Brach guides you through a full program of meditations and skills you need to become more compassionate toward the "unforgivable" parts of your self. Now you can experience the freedom that comes with kindness and a true appreciation of yourself and others, with Radical Self-Acceptance. |
| ISBN | 1591793211; 9781591793212 |
| 點閱次數 | 645 |
| 建檔日期 | 2005.04.15 |
| 更新日期 | 2014.05.01 |
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