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| The Complete Idiot's Guide to Zen Living | ||
| 著者 | Adamson, Eve ; Gary R. |
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| 出版年月日 | 2001 |
| ページ | 345 |
| 出版者 | Alpha Books |
| 出版地 | Indianapolis, IN, US [印第安納波利斯, 印地安納州, 美國] |
| 資料の種類 | 書籍=Book |
| 言語 | 英文=English |
| ノート | Other Title：Idiot's guide to Zen living; Zen living. |
| キーワード | Religious Life;Zen Buddhism; |
| 抄録 | Presenting innovative ideas on incorporating Zen thinking and action into even the most Western lifestyle, this book focuses on living Zen in a post-9/11 world. It also offers updated information on meditation and its many benefits and new exercises for families to promote Zen living at home, as well as new exercises to help readers combat their dissatisfaction with life and unfulfilled desires. ‧ Revised to focus on living Zen in an increasingly complex and panicked world ‧ New anecdotes that translate Zen philosophy into the "here and now" |
| 目次 | Part 1:The Future Is the Past Is Now 1.Spring Cleaning for Your Life 2.A Brief History of Zen Buddhism 3.Zen in America Part 2:Dharma 101 4.What Is Trith, and How Can I Get Some? 5.Getting an Attitude:A Zen Approach 6.When Bad Things Happen 7.What's the Point…Nirvana? Part 3:1-2-3 Zazen:Zen Techniques for Zen Living 8.You've Already Started 9.Learning to Meditate 10.Breath, and Other Paths to Mindfulness 11.A Koan Is a Koan Is a Koan 12.Eating, Moving, Breathing:Maintaining a Zen Lifestyle Part 4:personal Zen 13.The One Who Stares Back at You 14.Zen and Your Relationships 15.Zen and the Family 16.Desire, Fear, Worry:Tackling Your Personal Dukkha Part 5:Zen in the Workpalce 17.Buddha in Your Cubicle 18.Relationships on the Job 19.Managing Stress on the Job 20.Manage Your Career by Not Managing Your Career Part 6:Bringing It All Back Home 21.A Zendo to Call Your Own 22.Zen-Powered Creativity 23.The Zen Athlete 24.Everyday Zen Appendixes A Further Reading B Glossary C Ten Bulls Index |
| ISBN | 0028639588 |
| ヒット数 | 153 |
| 作成日 | 2001.11.29 |
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