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Meditations for Relaxation: Guided Mediations from the Buddhist Tradition |
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| 著者 |
Geshe Kelsang Gyatso
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Living Meditation
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| 巻号 | v.1 |
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| 出版年月日 | 2009.06.01 |
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| ページ | 16 |
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| 出版者 | Tharpa Publications |
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| 出版サイト |
http://www.tharpa.com/
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| 出版地 | Toronto, ON, Canada [多倫多, 安大略省, 加拿大] |
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| 資料の種類 | 書籍=Book |
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| 言語 | 英文=English |
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| 抄録 | The three guided meditations offered in this accessible resource allow even the busiest people to enjoy the calming benefits of slowing their thoughts and resting their minds. The stress-reducing and tension-easing techniques are designed to help relax the body and mind, and thus, discover the enlightened experience of inner-serenity and harmony. |
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| ISBN | 9780978906795 |
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| ヒット数 | 790 |
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| 作成日 | 2009.09.15 |
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| 更新日期 | 2014.06.23 |
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