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| Joyful Mind：A Practical Guide to Buddhist Meditation | ||
| Author | Piver, Susan |
|---|---|
| Date | 2002.06; 2003 |
| Pages | 64 |
| Publisher | Rodale Press, Incorporated |
| Location | London, England, UK [倫敦, 英格蘭, 英國] |
| Content type | 書籍=Book |
| Language | 英文=English |
| Note | 1.Includes bibliographical references and index. 2.Edition：Book and CD |
| Keyword | Meditation; |
| Abstract | From the Inside Flap Joyful mind--A Practical Guide to Buddhist Meditation In Joyful Mind，a variety of Buddhist meditation styles are presented，each by a respected teacher. The practices they offer are grounded in traditions that are thousands of years old. If you were to visit monasteries in India, Tibet，Japan，or Burma, these are the teachings you would receive. As a bonus, we've also included yoga instruction to prepare the body for sitting. In addition to the written teachings, Joyful Mind offers the opportunity to actually sample the practices directly. On the first compact disc in this book，each teacher guides you through the practice they've written about. The second is a music-only disc featuring contemplative flute music perfect for relaxation and contemplation. May these practices be of benefit. Susan Piver is the founder and creative director of Padma Projects, a media company creating products that support an awakened life. She has worked with authors Andrew Weil，Thomas Moore，and others, and has created projects about yoga, prayer，compassion，and wellness. From the Back Cover Shamatha：the practice of tranquillity -- by Sakyong Mipham Rinpoche Vipassana：the practice of clear seeing -- by Larry Rosenberg Zazen：the practice of freedom -- by Edward Espe Brown Metta：the practice of compassion -- by Sharon Salzberg Tonglen：the practice of transformation -- by Acharya Judith Lief Healing Meditation：the practice of joy -- by Tulku Thondup OM yoga poses -- by Cyndi Lee Luminous RAgas -- by Steve Gorn Includes one instructional CD and one music-only CD. |
| ISBN | 1405032871; 1579546080 (Format: Trade Cloth) |
| Hits | 176 |
| Created date | 2003.08.05 |
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