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| The Meditative Path: A Gentle Way to Awareness, Concentration, and Serenity | ||
| Author | Cianciosi, John (著) |
|---|---|
| Edition | 1st Quest ed. |
| Date | 2001 |
| Pages | 267 |
| Publisher | Theosophical Publishing House |
| Location | Wheaton, IL, US [惠頓, 伊利諾州, 美國] |
| Content type | 書籍=Book |
| Language | 英文=English |
| Keyword | Meditation; Spiritual Life |
| Abstract | Directly from the heart, this practical, nonreligious book guides the reader of any faith to reduce stress, increase health, and achieve inner peace. It clearly explains the meditative process and offers very simple exercises to balance theory and practice. Each chapter includes Q & A sections based on the average reader's experience and crafted from the author's twenty-four years of teaching, first as a Buddhist monk and now in lay life. Of all primers on meditation, this one excels in showing how to slow down life in the fast lane. |
| Table of contents | Turning on the light Taming the wild stallion Like a baby learning to walk Life in the fast lane and other hindrances Awareness leads the way The walking path Meditation in action Exploring the fields of consciousness Working with pain Changing anger into loving kindness Self-awareness Following the path of least resistance |
| ISBN | 0835607968; 9780835607964 |
| Hits | 31 |
| Created date | 2001.11.29 |
| Modified date | 2021.05.17 |
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