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| If the Buddha Married：Creating Enduring Relationships on a Spiritual Path | ||
| Author | Kasl, Charlotte Davis |
|---|---|
| Date | 2001 |
| Pages | 250 |
| Publisher | Penguin Compass |
| Location | New York, NY, US [紐約, 紐約州, 美國] |
| Content type | 書籍=Book |
| Language | 英文=English |
| Keyword | Marriage; 慈悲心=Loving Kindness=Compassion; Interpersonal Relationships; Religious Life; |
| Abstract | If the Buddha Married is filled with the same highly practical, spiritually sound guidance that so clearly touched a chord with readers of If the Buddha Dated. Charlotte Kasl, Ph.D., is renowned for her ability to speak with depth, wisdom, and humor on important matters of the heart. In this new book, Kasl inspires us to create fulfilling and vibrant relationships through a commitment to awareness and truth. Combining key teachings of Buddhism with elements of psychology, If the Buddha Married becomes a wise and trusted guide through the joys and thickets of relationships that last and grow. |
| Table of contents | PART I: The Spiritual Path to Love 1. Buddhism for Lovers and Partners 2. Say Hello to Your Beloved: Sufism 3. Learn to Trust Yourself: The Society of Friends 4. Explore the Source of an Enduring Bond 5. Discover the Freedom of Beginner's Mind 6. Tune In to Yourself, Tune In to Your Lover PART II: I, You, and Us: A Dance in Three Parts 7. Experience the "Us" Place of Relationship: Becoming More Than We Could Be Alone 8. Experience Living in an "Us" Place 9. Create More "Us" Consciousness 10. Feel the Healing Power of Connection PART III: Look in Your Own Mirror 11. Recognize the Masks You Wear 12. Ask Yourself, "Am I Talking About Myself?" 13. Remember to Ask, "Who Owns the Problem?" 14. Live in the Center of Your Own Life 15. Notice the Stories Your Tell Yourself PART IV: The Daily Practice of Living and Loving 16. Treasure Trust: Keep Agreements with Great Care 17. Tune in to Your Deeper Motivation 18. "That's Not What I Said": Notice Your Interpretations 19. Learn to Trust Your Intuition 20. Of Love and Litter: Dealing with Compulsions in Relationship 21. Explore Meditation and Psychotherapy PART V: When I Was a Child, I Spoke as a Child: Am I Still Doing It Now? 22. Ask Yourself, "What Age Am I at This Moment?" 23. Find Out Who Married Whom 24. Recognize the Value of "Leaving Home" 25. Explore Levels of Relationships 26. Level One: Afraid to Be Close, Afraid to Be Separate 27. Level Two: Sometimes I See You, Sometimes I Don't 28. Level Three: Knowing Yourself So You Can Know Your Beloved 29. Level Four: Feeling at Peace with Closeness and Separateness 30. Level Five: I and Thou-We Are One, We Are Two PART VI: Communion is the Purpose of Communication 31. Tune in to Dance of Sending and Receiving Messages 32. Remember the Basics of Good Communication 33. Give No Advice-Well, Most of the Time 34. Ask for No Advice-Except Sometimes 35. You Can Defend Yourself Without Being Defensive 36. Learn the Art of Apology 37. Rebuild the Bridge: Forgiveness and Letting Go PART VII: Make Friends with Conflict 38. The Art of Handling Conflict 39. Meeting Our Differences: Fight the Good Fight 40. Practice Conflict Prevention 41. Recognize Counterfeit Conflicts 42. Remember, We Are Animals with a Neocortex: Recognize Fight, Fight, and Freeze Reactions 43. Recognize the Many Faces of Anger 44. What to Do When You Reach an Impasse 45. Learn Fair-Fight Rules 46. Learn to Self-Soothe 47. More Clarity, More Love: Help a Good Relationship Get Better PART VIII: Making Love with the Beloved 48. Making Love: The Union of Body and Spirit 49. Sexual High or Sexual Connection: What's the Difference? 50. Finding Out Why the Fire Has Faded 51. Deepen Your Sexual Bond 52. Support Each Other Being Completely Honest 53. Stay Lovers During the Parenting Years 54. Understand the True Meaning of Monogamy 55. What to Do with Attraction to Others 56. Make Love with a Beginner's Mind PART IX: I and Thou: Even Good Relationship Can Get Better 57. Keep Your Relationship Dancing 58. Be Creative Together 59. Remember, Our Task Is to Expand Our Love-Not to Change Others 60. Accept Life's Daily Losses 61. Relationships Need Tending, and Tendign Takes Time 62. Your Loving Relationship Blesses the World |
| ISBN | 0140196226 (pbk) |
| Hits | 195 |
| Created date | 2001.11.29 |
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